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Best Small Treadmill For Desk Or Home Office

Treadmill desks are having a major moment on TikTok and for a good reason: Studies suggest that you should be moving more than you're sitting. Our picks for the best treadmills for offices at home can help you reach your goals.

This treadmill that folds under your desk folds completely in half and is tucked away under your desk when it is not in use. It comes with wheels that allow it to be easily moved around the room.

1. Lifespan TR1200-DT3

This Lifespan under desk treadmill is one of the most durable and best-designed models on the market. It's designed for almost all of the day and comes with a sturdy 2CHP motor and six shock absorbers and an ergonomically correct walking surface. The TR1200-DT3 is a great alternative if you're planning to furnish your own desk or wish to upgrade from a lower-quality, smaller model.

The model is low-profile design that can be tucked under any standup desk and is mobile thanks to front wheels. It also comes with an intelligent console that monitors your steps, distance, and calories burned. Plus the Intelli-Guard security feature makes sure that the treadmill will only run when you walk on it, which can help you remain focused on your job.

Lifespan has been among the most popular treadmill desks for over a decade, however they lost their way in recent years due to a reduction in components and quality, and relying on manufacturing by third parties in Asia. This has resulted in numerous issues with treadmill motors that are not working properly and a lack of support and documentation, as well as a confusing app.

The TR1200-DT3 is a solid under-desk treadmill that's perfect for most people, but it's not recommended for those who are heavy users or those who intend to walk on an angle (which ergonomists advise against). It does not have handles, as those who work while walking generally walk at a slower pace and don't require the extra assistance that grips offer on the standard treadmill.

The treadmill is quiet, meaning it won't cause a disturbance to other people at work. It's also simple to use and set up and, despite its size, it is still mobile. Make sure you keep the TR1200-DT3 on a stable flat surface because it's not intended to be leaning against the wall as other treadmill desk models. Also, don't keep this treadmill upright, since the lubricant on the belt may be absorbed by the motor, which could cause damage over time. This treadmill comes with a limited warranty for an entire lifetime.

2. Bluefin Task 2.0

The Bluefin Fitness Task is a great option for a minimalist treadmill in your home office. The compact design means it can be tucked away under almost any standing desk and when not in use the treadmill folds so you can tuck it away easily. It's not as fast as the other treadmills on this list however you aren't able to do any serious running on it, but if you're just wanting to add some more movement to your daily routine and want to make it more portable, the Bluefin is a great option.

We were amazed by how simple this treadmill was to set up, with no need to mess around to get it up and running. It includes a tablet holder, Bluetooth speakers and everything else you need. The LCD display on the front of the treadmill base is able to switch between calories, speed, distance and time, which is helpful for tracking your progress. The Bluetooth connection was also simple to connect, which is an enormous advantage.

The Bluefin treadmill isn't quite as features-rich, but it does offer plenty of value for its price. For example, it has 12 built-in walking programs that will automatically change the speed of the treadmill to make it push more than you would normally. It's also very quiet when compared to the other models we test.

This small under the desk treadmill treadmill has one downside: it's not quite as comfortable as the other treadmills on this list. It's not a good choice for those with very wide feet, and it can be a bit too short for taller people. It's heavier than other treadmills we tested at 74 pounds. This can make it less portable if you have to move it around.

Check out our full review of the Bluefin Fitness Task 2.0 to examine how it compares with other models.

3. GoYOUTH

The GOYOUTH treadmill that sits under your desk is perfect for those who want to incorporate exercise in their daily routine without removing time from other tasks. The lightweight design allows you to move around your home or office whenever you need to and the deck can adjust between walking and jogging to help you achieve your various fitness goals. This model comes with a wireless remote control and a Bluetooth speaker that allows you to adjust speed easily. GGR director of SEO Ashley Little tried this desk treadmill out and found that the deck can get warm after long-term use, but overall it's a great option for those who prefer to exercise while at their desk.

Many of the best treadmill for office desks have consoles that show your progress and metrics on an easy-to-read screen. These can include information like your current speed and distance, calories burned and so on. Some models even have a mobile application that syncs with your tablet or smartphone to help you track and measure your progress.

If you are looking for a small treadmill under a desk the maximum weight capacity is another important factor to consider. Some models can only handle up to 220 pounds, so make sure to confirm this prior to buying. You should also pay attention to the dimensions and size of the treadmill to can be sure it fits in your space. Also, it is important to go through the product's description thoroughly to ensure that the machine can handle the workout you have in your mind.

It's important to keep in mind that although a treadmill desk can be beneficial, you should also spend time doing other exercises. Being seated for long periods of time could negatively affect your health and could cause back pain or fatigue, so it's a good idea to to incorporate some sort of movement into your routine. If you're not able to go to the gym or go outside to work out, an under-desk treadmill will help you stay fit while you work.

4. Goplus

This treadmill for desk folds flat for easy storage under your desk, on a couch, or in a closet. It comes in seven colours to match your office decor. It is also super simple to install and use. It includes a remote control that allows you to select and adjust speeds as well as an LED display which tracks your speed and distance, as well as calories burned, and an integrated phone holder to conduct Zoom calls or watching videos. It also comes with a safety attachment that attaches to your torso. If you fall off, the machine slows its speed and automatically reduces it to zero speed.

The Goplus is a great small treadmill for those who spend the majority of their time at their desks. It allows you to get some cardio while working from home and can help with weight loss, lower back pain, and even high blood pressure. Combining it with our recommended standing desks can allow you to get those steps in while still working productively.

As a small treadmill under the desk, the Goplus is a great choice for people who are just beginning to exercise or those looking for an easy-to-use, space-saving option. Its smaller footprint and limited storage options may not be suitable for serious runners or those who require an exercise machine that can run at higher speeds.

The Goplus is an extremely quiet and comfortable walking machine, despite the fact that it doesn't come with an internal fan or incline setting. It comes with an adjustable remote, an LED display that shows your stats, and magnetic safety clip. It can also be connected to your smartphone and tracked with a Goplus application.

It's a great under-desk treadmill, particularly when your job requires you to sit at a computer all day. If you are looking for a treadmill with more features, like an increased weight capacity or a longer deck then our top choices may be more appropriate.